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Are Cellulite Creams Effective?

We all know that cellulite is a condition wherein the skin looks dimpled similar to that of an orange peel. It is caused by fatty tissues pushing through the layer of connective tissues just underneath the skin. You can never really do away with it because it's a constant fight to keep the skin elastic so that no fatty tissues can penetrate it. However, there are still ways as to how you can reduce it and one of those ways is by applying cellulite creams.

Regarding cellulite creams, you should take their advertisements with a grain of salt. This is because according to doctors, there is still no scientific evidence that cellulite creams can give substantial results for cellulite removal. If you think about it, it is also hard to imagine that a topical product can get through layers of skin so they can attack the root cause of cellulite which are fatty tissues, loose connective tissues, and even genetics. The good thing about them, however, is that these creams never advertised their products as a way to remove all cellulite. They merely say that they can help reduce its appearance. This isn't so bad if you are only bothered by how unappealing it looks and you do not have the time nor resources to go through treatments.

If you are considering buying creams, there are certain ingredients that you should look for and how much is present in the product. Again, there is still no scientific evidence as to how much reduction of cellulite creams can do because, in the first place, there is no standardized way to measure cellulite.

Nonetheless, here is a list of the ingredients your cellulite cream should have to at least be effective in reducing cellulite's appearance.

1. Caffeine

Caffeine should be in every cellulite cream because it is known to reduce cellulite as it improves the blood flow in trouble areas (hips, thighs, stomach, and buttocks). This is important because blood flow helps in the production of collagen which is a protein that keeps skin elastic. Collagen production decreases over time so you have to keep on reinforcing its production.

2. Retinol

Another ingredient is retinol. Retinol also promotes the production of collagen and increased blood flow. It makes skin thicker as well so that it reduces the appearance of dimples on the surface.

3. Methylxanthines

Although very difficult to pronounce, methylxanthines are very good at targeting cellulite. This is due to their ability to break down fat which is one of the primary causes of cellulite. Take note that the amount of fat you have is not entirely the reason why you have cellulite regardless of what other cellulite creams say. People who are overweight can do away without obvious signs of cellulite because their connective tissues are strong and elastic. Still, the reduction of fat can reduce the risk of them pushing through your skin.

4. L-Carnitine

L-Carnitine is naturally produced by the skin and it helps in breaking down excess fats that push through connective tissues. Some creams make use of this ingredient coupled with menthol so that it increases blood circulation.

"One Stop Success" write about an alternative approach to life which is interesting with regard to weight loss, and this can be applied to cellulite interestingly, and I noticed that cellulite has been mentioned on the site. One to read then with interest


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